Welcome to The Lifeset Group
A place where evidence-based treatment meets authentic, empathetic care. As a doctor of occupational therapy and certified advanced perinatal mental health specialist (PMH-C), I am dedicated to supporting you throughout your unique journey, fostering balance, well-being, support, and confidence every step of the way.
Meet the Founder
Hello! I’m Charisa Smith, OTD, OTR/L, PMH-C, and I am truly grateful to introduce myself as the founder of The Lifeset Group. My passion is supporting individuals and families through life’s transitions during the perinatal phase and beyond.
My approach is grounded in lived experience, empathy, evidence-based practices, and a commitment to providing accessible and inclusive care. I believe that every journey is unique, and I am honored to walk alongside you as you find balance, resilience, and community in this season. Your experience matters, and you are not alone.
My focus areas include moving through grief and loss, birth trauma, and perinatal mood disorders such as depression, OCD, and anxiety, and how they can impact your ability to engage fully in your daily occupations.
I also have additional training in therapeutic taping, cupping, and instrument-assisted soft tissue mobilization (IASTM) techniques.
Occupational Therapy Guidelines for Supporting Role Transitions and Managing Stress in Women Experiencing Postpartum Depression
“The postpartum period is marked by significant role transitions and psychological challenges, including postpartum depression, which disrupt occupational balance and well-being. This article provides occupational therapy guidelines to support postpartum women in managing stress, adapting to new roles, and reengaging in meaningful occupations.
Evidence Based Reseach
Occupational Therapists’ Role in
Maternal Health in the Home
Environment After Cesarean Section
Cesarean sections (c-sections) are the most commonly performed surgery in the United States, and the country is
currently facing a maternal health crisis. Surprisingly, women do not receive rehabilitation services to support
the acute stages of C-section recovery.
Occupational therapy in maternal health: Exploring the Barkin Index of Maternal Functioning as a potential tool
Transitioning into the role of a mother encompasses many physical and psychosocial changes, affecting the way a woman may function. Maternal health is an emerging area of practice for occupational therapists, and therefore, screening and assessment tools to support work in this area are needed. The Barkin Index of Maternal Functioning (BIMF) is a quantitative outcome measure that is used by health professionals to assess maternal functioning.
Our Services
Free Consultation Call
Evaluations
1:1 Appointments
Walk and Talk Sessions
Specialty Treatment Services
In-Home Support Services
See our detailed description of all services offered under the “Services” tab at the top of the page
FAQ
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At this time, The Lifeset Group accepts private pay only. However, I offer a sliding scale fee system to ensure that everyone has access to care. Please reach out to discuss your individual needs—I’m here to help!
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Perinatal mental health includes emotional well-being and support during your journey with TTC, pregnancy, and the postpartum period. It covers a range of experiences, from adjustment challenges to mood disorders like postpartum depression and anxiety. My approach is evidence-based, compassionate, and designed to support you wherever you are in your journey.
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A consultation call is a 20-minute conversation where we discuss your needs, answer any questions you may have, and determine the best care option for you.